CREATING A WORK-LIFE BALANCE

CREATING A WORK-LIFE BALANCE

You hear it all the time: “Make sure you have a work-life balance”. What do you think when you hear this? Do you know what it would take to create or maintain an effective work-life balance? Over the past few months, I’ve been helping many clients who have reported a...
ESSENTIAL OILS FOR DEPRESSION AND ANXIETY

ESSENTIAL OILS FOR DEPRESSION AND ANXIETY

Essential oils are very effective for treating a wide range of issues. For depression and anxiety, lavender essential oil is well known to have a positive effect. There are also other essential oils that are excellent for relieving continuing depression or anxiety....
OVERCOMING ANXIETY

OVERCOMING ANXIETY

Anxiety can present itself in many ways, including as panic attacks. Many people are easily stressed, worry a lot, or simply feel like something is always wrong. Coping with anxiety can be challenging, especially for people who experience panic attacks. If you have...
HEALING THROUGH CRYSTALS

HEALING THROUGH CRYSTALS

With a surging interest in natural health options, crystals have become an interesting way to treat many health issues. Crystals are the natural form of gemstones, left untreated and unpolished. Crystals contain surprising, healing properties, and can be used for many...
LISTEN TO MY INTERVIEW WITH BLOG TALK RADIO

LISTEN TO MY INTERVIEW WITH BLOG TALK RADIO

Vancouver, CA – It’s no secret that the popularity of energy medicine has exploded in the last decade. People have sensed that conventional medicine has stopped asking certain questions. Energy medicine is more interactive and experiential. It engages you as a whole...