IDENTIFYING AND OVERCOMING SUGAR ADDICTION

IDENTIFYING AND OVERCOMING SUGAR ADDICTION

Sugar addiction is often under-identified, even though it can lead to high blood pressure, diabetes, obesity and other health issues. Understanding how the brain works on sugar is the key to understanding this addiction. Sugar can cause your brain to release large...
MANAGING ARTHRITIS NATURALLY

MANAGING ARTHRITIS NATURALLY

Arthritis pain can be debilitating, or at the very least, it can be very uncomfortable. Painkillers, especially prescription medications, can be hard on the body, causing more and more of us to seek out natural and holistic remedies. Here are a few ways to manage your...